CHILDREN'S' SPARRING
Students pair off and spar in a controlled environment, under the watchful eye of the Master. Students not only fight members of their own rank but instructors as well. This helps build confidence and real world application.
ADULT SPARRING
A Class that emphases Olympic sparring techniques and
training. Chest protector, cup, arm and shin guards are mandatory in order to
participate. Focus pad / chest protector work with Olympic style kicking and
punching. A heavy good old fashion sweat. Non-contact, semi-contact , and full
contact sparring are practiced.
| 9:00 - 12:00 | Private lessons by appointment |
| 12:00 - 1:00 | Adult (13+) - All belts |
| 4:15 - 4:45 | Tiny Tiger (3 - 5 year olds) |
| 4:45 - 5:30 | Children - Blue to Black |
| 5:30 - 6:15 | Children - White to Purple |
| 6:15 - 7:00 | Black Belt - Black Belt only |
| 7:00 - 8:00 | Adult (13+) - All Belts |
| 9:00 - 4:00 | Private lessons by appointment |
| 4:30 - 6:15 | Elite Poomsae Class - Black Belt Only |
| 4:45 - 5:30 | Children Class - White to Purple |
| 5:45 - 6:15 | Tiny Tiger - (3 - 5 year olds) |
| 6:30 - 7:15 | Children Class - Blue to Black |
| 7:30 - 8:15 | Open Class - All Belts |
| 8:30 - 9:30 | Demo Class |