Tae Kwon Do is referred to as a "martial art" or
"martial way." However, in today's world it has been developed into a
"martial sport" with a global following. Tae Kwon Do is a set of
self-defense techniques using the bare hands and feet, as such it is a fighting
art. However, the main objective of training is not simply to learn how to
fight and maintain one's balance. Tae Kwon Do training focuses on learning hand
and feet techniques, bringing the mind and spirit into harmony, and improving
one's physical condition.
Tae Kwon Do masters, instructors and students do what they
do for their mental and physical well being.
Tae Kwon Do training, above all else, stresses the struggle to cultivate the self. Patience and selfdiscipline are won through tough, repeated physical training. The practitioner is exposed to a life philosophy, with the first goal being to achieve harmony between mind and body; then harmony with other people, nature and, ultimately, the universe.
| 9:00 - 12:00 | Private lessons by appointment |
| 12:00 - 1:00 | Adult (13+) - All belts |
| 4:15 - 4:45 | Tiny Tiger (3 - 5 year olds) |
| 4:45 - 5:30 | Children - Blue to Black |
| 5:30 - 6:15 | Children - White to Purple |
| 6:15 - 7:00 | Black Belt - Black Belt only |
| 7:00 - 8:00 | Adult (13+) - All Belts |
| 9:00 - 4:00 | Private lessons by appointment |
| 4:30 - 6:15 | Elite Poomsae Class - Black Belt Only |
| 4:45 - 5:30 | Children Class - White to Purple |
| 5:45 - 6:15 | Tiny Tiger - (3 - 5 year olds) |
| 6:30 - 7:15 | Children Class - Blue to Black |
| 7:30 - 8:15 | Open Class - All Belts |
| 8:30 - 9:30 | Demo Class |